I have been seeing specialist at local Women’s clinic in a hospital . Recently,  went for d n c as well as hysteroscopy. All normal. Scans have been done several times since last year. Now, on wait and see (being monitored case). Several fibroids. Largest being nearly 6cm. Specialist recommend 6mths later check again. Maybe fibroid can have chance of shrinking on its own. Question :what kind of lifestyle or food or drinks that I can consume to shrink them naturally? To be honest, I tried Japanese green tea several months after google info online that it is good but actually no effects after seeing my scan three months ago.