Hi Doc,

Can I please have referrals to a low carb high fat/ketogenic doctor or dietician I can talk to ? Started on this diet initially and all ok, used to the lifestyle and I quite like it.  Lost some weight, knee pain much improved, BG levels reasonably good now.

Just that I seem to get heart palpitations recently and BP, which is at optimal levels from before is now slightly elevated. So am quite concerned and have also taken some potassium, magnesium and fish oil supplements to ensure I have sufficient nutrients and electrolytes. Appreciate your advice this and also referrals. Thanks and regards.