Thank you for the question and the photo. May I ask, how did the abscess come on?
When treated, did they take any swabs or treat with anti-biotic? If you have concerns about healing then it’s certainly worth speaking to your medical/surgical team as Dr Paul has suggested.
Equally, if pain is an issue, Dr Sean’s suggestion of Dermatix would be worth a try.
In terms of exercise, my suggestion would be to start with non-impact/non weight-bearing exercise, such as cycling.
Swimming might not be a good idea with a healing wound. You can then transition to walking and then jogging, depending on whether the impact activity aggravates pain symptoms.
It’s important also, not to wear too tight footwear, as this might cause undue discomfort through compression. Perhaps consider applying some gauze over the top to cushion the area.
It’s good to start exercising as this can help with recovery.
Best of luck with the abscess and do contact us for any further advice!
Bw
Dr Dinesh
